Sunday, October 12, 2008

Slimming Adventure

Well , I would like to share my experience in getting slimmer. I've manage to reduce my weight from 72kg to 66 kg. A loss of 6 kg. Well, many of my friend and relative do see the different ( especially the belly part, it has become flatter).

I didn't go to any slimming program but rather follow some simple things and be consistent about it.

Hope to share these little 'secret' with all of you. I really hope to see a better looking people around me... hahaha .

Does that make this world a better place to live... Why not....

so let start with the first tip... TIPS 1 ( click the hyperlink or this Blog archieve entitled Tips 1: Break our fast)

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